How to Approach Dating as a Divorced Dad: Guidance from Relationship Experts


Dating as a divorced dad can be a challenging and overwhelming experience. You may feel like the deck is stacked against you because of your previous relationship and the responsibility of raising children. However, there are many ways to approach dating as a divorced dad that can help you have a successful and fulfilling experience. Here is some guidance from relationship experts on how to approach dating as a divorced dad.

1. Take time to heal

Before jumping back into the dating pool, it is essential to take some time to heal from the divorce. This can involve seeking out counseling or therapy to work through any unresolved issues from the previous relationship. According to Sherri Murphy, a relationship expert and CEO of Elite Connections, “dating too soon after a divorce can make you vulnerable to repeating past mistakes, attracting unhealthy partners, or sabotaging potential relationships.”

2. Prioritize your children

As a divorced dad, your children should be your number one priority. They may have mixed feelings about you dating again, so it is important to take their emotions into consideration. You should be selective about who you bring into their lives and take things slow until you are confident the relationship is stable and committed.

3. Be honest about your situation

When entering the dating scene as a divorced dad, it is crucial to be upfront and honest about your situation. This includes disclosing your previous marriage, children, and any other baggage that may affect your dating life. According to Mary Wizman, a relationship and intimacy coach, “honesty is the foundation for building trust and long-lasting relationships. And if someone isn’t interested in dating a divorced dad, it’s better to know upfront.”

4. Look for a partner who understands your responsibilities

When looking for a partner, it is essential to find someone who understands and accepts your responsibilities as a parent. This involves finding someone who is patient, flexible, and willing to work around your schedule. According to Joe Dillon, a divorce mediator and founder of Equitable Mediation Services, “it’s important to be clear about your time commitments and ensure they align with your partner’s expectations.”

5. Take things slow

Taking things slow when it comes to dating as a divorced dad can be a smart move. It can help you avoid rushing into something that may not be healthy or sustainable. This involves being patient and not putting too much pressure on yourself to find someone right away. According to Wizman, “it’s important to take your time and be sure you’re ready before entering into a new relationship.”

In conclusion, dating as a divorced dad may seem daunting, but with the right approach, it can be a positive and fulfilling experience. Taking time to heal, prioritizing your children, honesty, finding a partner who understands your responsibilities, and taking things slow are key components to a successful dating experience as a divorced dad. Keep in mind that it is important to be patient and not rush into anything until you are sure you are ready.

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